Ni Haixia recommends 10 packs of Xinyi Changpu Cangzhu Tang

Lonicerae japonicae from the Qinling Mountains in Shaanxi Province, naturally air-dried, can be combined with other traditional Chinese medicinal herbs for therapeutic purposes, and can also be used for making porridge or soup.

Carefully selected dried jujube fruits, hand-picked, without smoking or sulfur.

Dispelling cold and dampness, promoting blood circulation, and resolving stasis. The ingredients include mugwort leaf, safflower, dried ginger, and motherwort. These ingredients have properties that help to warm the body, promote the flow of energy along the meridians, and improve blood circulation while eliminating stasis. Mugwort leaf is known for its ability to dispel cold and dampness, safflower promotes blood circulation, dried ginger warms the body, and motherwort helps to regulate menstrual cycles and invigorate blood circulation. Combined together, they form a formula that can be effective in addressing conditions related to cold, dampness, and stasis in the body.

High-quality Chinese herb Polygala tenuifolia originated from Shanxi province, core removed and manually sifted, with no smoking or sulfur.

Originating from Shaanxi Province, hand-pitted and meticulously cleaned, the flesh is rich and thick, with large and plump grains. It can be used for soaking in water or making herbal wine.