Ni Haixia recommends 10 packs of Xinyi Changpu Cangzhu Tang

Salt compress for warming in winter, driving away cold and reducing pain. Use coarse salt for accurate temperature control during hot compress, and it can be used in combination with mugwort herbal packs.

Dispelling cold and dampness, promoting blood circulation, and resolving stasis. The ingredients include mugwort leaf, safflower, dried ginger, and motherwort. These ingredients have properties that help to warm the body, promote the flow of energy along the meridians, and improve blood circulation while eliminating stasis. Mugwort leaf is known for its ability to dispel cold and dampness, safflower promotes blood circulation, dried ginger warms the body, and motherwort helps to regulate menstrual cycles and invigorate blood circulation. Combined together, they form a formula that can be effective in addressing conditions related to cold, dampness, and stasis in the body.

Clears liver, improves vision, diuretic, and reduces swelling. Ingredients include barley, Cassia seed, mulberry leaves, kudzu root, burdock root, bitter buckwheat, gardenia, lotus leaf, hawthorn, and corn silk.

High-quality Honeysuckle from Shandong, China. No additives, pollution-free, plump flower buds, suitable for direct infusion in water or making tea.

Moistening the lungs and relieving cough, generating body fluids and soothing the throat. The ingredients include pear, loquat, lily bulb, chrysanthemum, licorice, and honey. These ingredients have properties that help moisturize the lungs, alleviate coughing, and soothe the throat. Pear and loquat are known for their cooling and hydrating effects, while lily bulb, chrysanthemum, licorice, and honey provide additional benefits such as clearing heat and soothing irritation. Combined together, they form a formula that can be effective in promoting respiratory health and providing relief from cough and dryness in the throat.